Steppers

An exercise stepper is essentially a small exercise machine that simulates the feeling of climbing up steps while simultaneously working out your legs at the same time. These machines are often very compact and can be stored in a cupboard or pantry cabinet in a bedroom or similar location. The exercise stepper machine is an excellent way to tone your legs and lower body. If you use the machine properly, it can target both the lower back and abdominal muscles in the abdomen and lower back as … [Read more...] about Exercise Steppers