An exercise stepper is essentially a small exercise machine that simulates the feeling of climbing up steps while simultaneously working out your legs at the same time. These machines are often very compact and can be stored in a cupboard or pantry cabinet in a bedroom or similar location. The exercise stepper machine is an excellent way to tone your legs and lower body. If you use the machine properly, it can target both the lower back and abdominal muscles in the abdomen and lower back as well. This provides a complete workout for your upper body as well.
Top 10 Best Exercise Stepper Machines
- [Size] Surface panel: 78 × 30 cm; Height: 10/15/20 cm; Weight: 4.9kg; Material: PP
- [All-Ages] You can adjust three different heights (10cm/15cm/20cm) according to your needs to suit different people and exercise needs. Unused Heightening-Pad can be placed on the bottom of the Step-Board
- [Effect] By insisting on using it for aerobic exercise, it can help you lose weight and assist cardiovascular exercise. Burn your calories to keep you healthy
- [Convenient] You can use it at home or office, small size does not take up too much space, can withstand a maximum weight of 100kg
- [Service] If you have any questions about the product, please feel free to contact us. We will reply within 24 hours
- ✅ GALLANT AEROBIC STEP FOR FULL BODY WORKOUTS – Use for a range of different exercises to work the whole body, from the legs and bum, to the core, arms and shoulders. Ideal for simple fitness, exercise and aerobic platform workouts at home and at the gym. Comes with extra 4 raise steps to increase height of stepper box to 21cm.
- ✅ IMPRESSIVE SHOCK ABSORBING – Our best-selling aerobic stepper is ready to take the impact of even the most aggressive of workouts, absorbing the shock without damaging the high-quality, non-slip plastic. Unlike other steps, our exercise steps come with textured surface to avoid slippery surface. Easy to clean.
- ✅ 3 LEVELS OF HEIGHT ADJUSTABLE – Choose from three height levels for different workout and resistance styles. With a maximum height of 21cm, the step decreases by 5cm each time you remove a level. Standard size for first level is 10cm.
- ✅ LARGER THAN NORMAL YET COMPACT DESIGN – Made with long-lasting and durable plastic, the stepper is lightweight and portable at only 78cm (l) x 29cm (w) x 21cm (h). Each Raiser can be stored at the bottom of the stepper for quick and easy storage.
- ✅ CHOICE OF COLOURS – Available in three bright colours so you can choose the one that best suits your home gym. You can also purchase extra feet to increase the height of your stepper.NOTE:- We Cannot Deliver To These Post Codes: HS, IV 41 to 49, IV 51, 55 & 56. JE, KA 27 & 28, KW 15 to17. PA 20, PA 41 to 49, PA 60 to 78, PH 42 to 44. ZE. Isle of Man (IM). Channel Islands If we receive the order we will automatically cancel it.
- The Xn8 Sports aerobic stepper is useful for various fitness activities, both at home and gym. Provides you an option to change the height to 10cm, 15cm, or 20 cm by simply adding or removing the additional steps. Makes your workout intense so you can quickly reach the desired fitness level. Available in different colours and has a length of 78cm and width of 28cm.
- Having problems with getting rid of body fats? Our aerobic fitness stepper is widely used for body shaping through burning fats. Comes with a large non-slip dotted surface and supports cardiovascular activities. Removable additional steps are non-slippery, which keep the stepper in place during exercise.
- Our adjustable aerobic stepper is manufactured using Top Quality material, making it durable and long-lasting. Stays in shape for an extended period and having a sizeable dotted surface for letting you have a go with any of the challenging workout. It can take up to 115kgs of weight.
- Looking for a weight burning accessory? This height-adjustable aerobic stepper makes you trim the belly fast, along with letting you strengthen your arms and legs. Just step up on it a few times a day, and you would have already worked on the muscles of hamstrings, calves, quadriceps, and back.
- You can carry this yoga step board anywhere you need, thanks to its compact shape and lightweight. Can be stored anywhere in your house, whether it is under the bed or storage facility in your cupboard.
- FAT BURNING FITNESS – Our Aerobic Fitness steps are the ideal accessory for your new or existing workout routines so you can help fight away the excess fat! Sculpt your body using this stepper to add more resistance during your cardiovascular exercise and feel safe using them with reinforced platform, with non-slip padding on the surface
- MULTI-PURPOSE – Use this stepper to enhance your workouts, no matter what they may be! You can make use of this as part of your yoga routine to add resistance, to provide a platform for higher intensity cardio or aerobics, or even to get more exertion as you lift weights using the steps for more elevation. We also give you the option to adjust, with additional steps for more height (10cm-20cm) to suit your needs
- IDEAL FOR HOME WORKOUTS – These are perfect for those who are cooped up at home, giving them a new option to keep active and fit! Simply jump on here to stretch or strain any and all muscle groups you are focusing on. Quickly hit your quadriceps, hamstrings, glutes, calves, core and back in just a few minutes using this brilliant stepper
- PORTABLE – Owing to its brilliant compact shape and lightweight, yet strong material, you can take this wherever you please, whether the garden, a park or hopefully a gym very soon! This also makes these easy to store anywhere you need around the house, whether under the bed or in the cupboard.
- LONG LASTING – Constructed with top quality, durable plastic materials, these are intended to be used hard and heavy so as to suit those who want to get an intense sweat on. With a size of 78cm length and 28cm width and capable of loads of up to 115kgs weight, so will take any wear and tear you dish out on your fitness journey
- NON-SLIP - The Phoenix Fitness Aerobic Step is designed with a non-slip reinforced platform. Rugged construction but easy and light to carry.
- LOW IMPACT - Ideal for low impact fat burning workouts in the gym or at the comfort of your home. 2 Heights available are 10cm and 15cm.
- CORE WORKOUT - Aerobic steppers can help improve leg strength as the step up and down action puts stress on the bones and muscles that helps them grow stronger and more flexible. Your core also engages as you step up and down, making it more stable.
- MULTI PURPOSE - Aerobic stepper is a great way to perform cardio exercises and can also help improve blood circulation, allowing muscles to receive more oxygen. If you are just starting out, you can use the stepper as a low impact exercise tool. More advanced users can add weights and resistance to their routine to increase the intensity.
- LIGHTWEIGHT - Compact and light. You can also adjust the height for a more intense session with the aerobic step box to aid in your cardiovascular workout. Step up your workout! Great for fat burning, toning, core stability, improving cardiovascular health and muscular endurance, boosting stamina, co-ordination and balance. Also ideal for rehabilitation exercises.
- Standard Length: 66.5 cm x Width: 27 cm x Height: 15 cm / XL Length: 81 cm x Width: 31 cm x Height 20 cm
- Comes with multiple adjustable feet.
- Excellent for fitness exercises. It is compact and light-weight.
- Perfect for quick, simple workout sessions and easy to store.
- Aids cardiovascular workout ideal for both beginners and advanced workouts.
- MINI EXERCISE STEPPER - Resistance bands included, so you can enjoy the benefits of an exceptional aerobic and cardio workout from the comfort of your own home.
- COMPACT & LIGHTWEIGHT - Easily transported, this portable, up down stepper is ideal for use under your desk at work. Its compact design also means that it can be conveniently stored away, when not in use.
- LCD MONITIOR - Keep a track of your progress with this mini stepper machine. Perfect for women working on weight loss or men looking to strengthen and tone legs.
- SEAMLESS MOVEMENT - Smooth and silent movement and a maximum user weight of 120k, this fitness step equipment is made from high quality stainless steel. Comes with 1 Year Warranty.
- DELIVERY - We offer free delivery to mainland UK only. This does not include the Scottish Highlands, Isles off the Coast, Ireland and Northern Ireland. Please contact us directly for further information regarding the delivery charges to your location.
- Portable and compact stair stepper perfect for indoor use to get the body you deserve. Perfect for both men and woman makes this mini stepper the ideal fitness equipment every home needs.
- Comes with hydraulic cylinders which are perfect at preventing injuries with even less of an impact of joints than normal walking.
- Equipped with removable training bands this high-quality stepper tightens over 20 different core muscles. Low-impact aerobic exercise to help tone your chest back and shoulders
- The newly designed pedals comes with a soft rubber cover that can be removed for cleaning. This soft rubber provides the user with even more comfort while continuing to meet their fitness goals!
- Comes with lubricant to ensure the hydraulic system runs smoothly
- EXTRA WIDE Non-slip Pedals: The Mini Stepper Provides Extra Wide,Not-slip Pedals That Are Made Out Of Rubber Polymer To Keep Your Feet Secure During A Workout.make Sure To Wear Proper Training Shoes To Prevent Injury.
- OVERSIZED FOOT PEDALS:Designed For Maximum Stability,The Oversized Magnet Particle Design Pedals. Have A Textured Surface For Optimal Grip And Comfort While Exercising
- Height Adjustment: The High Of Pedals Could Be Adjust On The Basis Of User's Condition,It Suitable For Men,Women,Elder And Children.
- Magnet Massage Design Stepper: A Great Partner For indoor-Exercises! Simple Function Combine With High-quality Steel Material,Suitable For All Family Member's Exercise.
- Twist Action Moves Up And Down And Side To Side Which Helps To Tone Buttocks And Thighs
- The 30.5*33*11.1cm twisting step machine is made of steel pipe and plastic, and takes up a small space. It can be placed anywhere in the home and exercise at any time.
- Multi-function LCD display-can automatically track and record your exercise time, display count, time, stride/minute, burned calories and scan function.
- Use elastic arm rope for home gym and exercise. The perfect low-impact dual-action exercise-allows simultaneous upper and lower extremity exercises.
- The base adopts a high-quality and durable base, which makes the stepping motor stable and long service life. The supporting surface of the foot is particularly large and non-slip, with non-slip edges, to provide safety when training with Ultrasport steppers-Maximum load capacity: about 200 LBS.
- Tones and exercises muscles, and provides excellent cardiovascular exercise.
The first step to buying an exercise stepper, as with any fitness equipment purchase, is to know the types of features you’re looking for. Do you need additional information on the stability of the unit? Does the unit weigh too much? Non-skid feet are also an important feature of some models, especially if you will be using it in a public area.
Height and weight are two things that are often overlooked when purchasing home exercise equipment. Steppers range in height from around 3 inches to around eight inches. A few extra inches in height should not be an issue if the stepper will be used at home. However, if you will be using the machine in a gym setting, the additional height may be an issue if your legs are shorter than average.
One of the more common questions regarding home exercise steppers is whether or not the workout is classified as a workout. Simply put, most exercise steppers come with one or more exercise programs pre-programmed into the resistance cords. However, if the workout requires additional steps (step aerobics, for example), you will need to include those steps with your workout.
Other questions commonly asked are regarding how to load the exercise stepper and how to change resistance levels on the device. When loading the device, always make sure to place it on a flat surface. Failure to do so will lead to improper form and an unstable workout. Next, you’ll need to make sure you’ve unplugged all cords before turning it on, to ensure there are no power leaks.
The final consideration is whether or not an individual’s height will affect the workout. Just like any other piece of home fitness equipment, there are many different height charts that can be found online. The key to finding the best fit is to make sure the person using the machine is of the same height as the device, in order to maximize the amount of calories burned. The ideal height for most exercise steppers is around five feet nine inches, but this might vary depending on the model.
So now that you know all of these important facts, what are you waiting for? If you are ready to get started, the best place to go is to the internet. There are many different websites that offer information on different types of fitness products, including exercise spreeds. Before purchasing one of these devices, make sure you understand all of their features and benefits. You should also read consumer reviews of the brand you are interested in to see which ones people enjoy the most. Finally, it’s important to search for discount prices on these items so you won’t have to spend too much money on the equipment.
Exercise spreeds and aerobic exercise steppers are just two of the many pieces of home fitness equipment available today. Before buying any piece of equipment, you should be sure you understand all of your options. In addition to reading a variety of reviews, talking to others who may have one, and comparing different models and brands, you’ll be sure to find the perfect stepper for your needs.
Steppers form an important part of aerobic exercises of all types. Buying the right stepper would be an ideal step that any fitness enthusiast could take. Be sure you give consideration to your body weight and size when picking a stepper for your workouts so as to not go for something that would prove to be inconvenient for your workout activities. The best stepper is the one that would remain intact in place without causing you discomfort when working out. The last thing you would want to do would constantly try and set your stepper in an appropriate format to carry on with your exercises.
How to Lose Weight With Exercise Steppers
There are several brands of exercise steppers available in the market. The most common of them are the Reebok and the Nike models. As each of these manufacturers have their unique selling propositions, they have their own price range as well. This means that an Aventana or a Dansko could cost you more than an Air Force or a Jacuzzi.
If you are planning to buy exercise machines, you will first of all need to decide what type of equipment you are looking for. The next thing to do is do a price comparison among different websites. Exercise steppers offer both cardio-vascular and strength training benefits, hence there are many types available on the internet. But price is not always the most important factor when selecting the type of fitness machine for your home gym.
Quality and price of an aerobic exercise machine are two important factors. These two things go hand in hand to make sure that you get a good product that will serve your needs. Quality can be determined by looking at the details of the product and also by reading customer reviews. You should also consider your budget before buying the machine. Buying the cheapest one you can find might just result in you having to buy another one after a few months because the quality has gone down.
So, the most important question that you need to ask is what is the point of buying an exercise stepper? There are many benefits that you get from exercising using this fitness equipment. These benefits include better blood circulation, increased stamina, weight loss, improved muscle tone and better flexibility. It can also help you lose inches around your waist. So, if you want to improve your health, you can consider buying a stair climber to achieve this objective.
To start your workout, all you need to do is put the exercise stepper on and then place your lower arm attachments on the handles. You will then twist your wrist so that your arm is straight and close to your body. You can perform different workouts such as toe raises, arm swings and other routines that will increase your calorie burning up to 30%. The workout can be continued by increasing the intensity and also by decreasing the time of the workout. You can easily change the intensity of your workout depending on how your body reacts.
The exercise steppers come with various designs. You can find a lot of different models that offer varying features. Some of the steppers have a limit to the number of steps that it can take you while some are designed to offer a complete cardiovascular workout. The stair steppers also differ in terms of the amount of calories that they can burn up to the number of hours per session.
The biggest winner ladder is another exercise machine that helps you build muscle. The exercise can be done at home or at the gym. You can get the biggest winner ladder by getting the stepper with the dual action platform which is designed to give a full body workout. With this device, you can easily reach the weight limit of your body to build more muscles and lose weight simultaneously.
The circulatory system of the human body is one of the major contributors to fat deposition. With the help of the circulatory system, you can easily burn more calories than you consume. This will enable you to lose more pounds from your waist. The circulatory system of the human body works when the heart pumps faster than the rest of the muscles. The circulatory system works for the most part during aerobic exercises but you need to maintain a good pace during the intensity workout or else you can easily over train your muscles.
Benefits Of Using Power Digital Limited Exercise Stairstep Machines
Exercise Stepping Machines are a relatively new innovation in exercise equipments. They are great for people who love aerobic exercises but don’t want to go to the gym. They can be used at home, office or rented out for corporate purposes. So, how to use them effectively?
o Using Them At Home. The primary advantage of using indoor fitness exercise machines is that they are very convenient to use. You don’t have to leave your house and face any problems or hassles. Just plug it in and start working out! The second main advantage is that you can perform many exercises at home without any hassle and fuss. You can work on your cardio workout, lose weight, strengthen your muscles, get stronger, build up stamina, balance and develop coordination, etc…
o Using Them At Office. The other main advantage of this innovative indoor fitness apparatus is that it works well for people who are too busy to go to the gym regularly. With the help of the various classes and equipment provided by the manufacturers, you can do all sorts of aerobic exercises, from walking, jogging, jumping, running, cycling, swimming, rowing, climbing, and much more. All you need is to step on the pedals and voila! The machine will do all the work.
o Using Them At Computer Based Classroom Training. Now you don’t have to waste time and energy going to the gym regularly to do your exercises. The latest apparatus available in the market are capable of doing almost all the activities like the aerobic exercises and all the resistance exercises. They are very cheap and they don’t require much space. To use them, all you need is a computer, a good internet connection, downloadable fitness trainer software and an online username and password.
o Using Them At Home. Step machines or power digital limited exercise models are ideal for home usage. You can use them right away after downloading the software from the net. In case if you don’t know how to use them, you can simply read the user manual provided by the manufacturer. Then you will be able to operate the machine properly.
o Using Them At Health Clubs. Elliptical machines stepping machines are excellent for health clubs because of their compact size and easy to transport facilities. The manufacturers provide information related to the installation, maintenance and repair of exercise equipment on their official websites. They also offer support and guidance through telephone and e-mails. After you purchase such an exercise machine, you will get a certificate that helps you track the working capacity, weight and other performance factors. The manufacturers also provide information about warranty on each product.
o Using Them At Training Sessions. It has been seen that people love to use step exercise machines at training sessions because of the convenience it provides. Also, these devices have gained great popularity among the athletes and other fitness buffs because they do not require too much space and are relatively inexpensive as well. You can easily find many benefits associated with using power digital limited exercise machines. For instance, the device is ideal for building cardiovascular strength, improving agility, increasing muscle power, enhancing core stability and flexibility, providing aerobic exercise and so on.
o Recording Discs. Most of the step exercise apparatus are available in MP3 format, which is capable of storing large audio files. Thus, you can use your digital recording media player and listen to the recorded music. These types of apparatus allow you to track your workout session, set a target limit for each exercise and then achieve your goal. Moreover, you can even pause or rewind the audio track at any point of time. Moreover, if you are unable to hear the recorded music because of distance, you can increase the volume so that you can clearly hear the recorded voice.