Looking for GUO vibration platforms and multipurpose massagers? Here is a list of the most popular ones currently available. Pick a vibration platform wisely by taking your purposes of purchasing one into consideration.
The GUO Vibration Plate is a revolutionary piece of equipment for personal trainers to have in their gym. It has been designed by renowned fitness trainer and personal trainer, David Grissell. This article will explain how the Plate works in your body, and how it is useful to personal trainers in training their clients. You may also find out more about it being used by celebrities in Hollywood.
The Plate works by sending out a small vibration through your body, every time you walk or run. This vibratory energy then travels down the surface of the plate. As this vibration travels down the surface, the vibrations cause tiny tears in the surface of the plate. These tears, in turn, stimulate small muscle fibres inside the area of pain, allowing them to repair themselves.
So how does a GUO Vibration Plate work? When you walk up to the plate, or if you are using a handheld device, you feel a small vibration and see a small red light illuminating on the plate. The small red light then turns on when you are walking across the plate, causing the muscles to tense up, helping to relieve any pain and inflammation. However, you can use the plate at any time of the day, as long as you feel a slight vibration and then you push against the plate. You should always push at a slow speed, to allow your muscles to fully recover.