Before going for the best vibration plate, it would be helpful if you could get details about what a vibrating plate is and what some of its benefits are. It is only then that you will be able to learn how it could help you achieve your fitness goals.
Top 10 Best Vibration Power Plates
- Latest 2018 model - lose weight fast with the smallest yet one of the most powerful vibration plate on the market
- 10 minutes on this machine is equivalent to an hour in the gym or 45 minutes swimming - Lose body fat and increase muscle mass
- 199 Speed levels with 5 preset fat burning weight loss and toning programmes along with single belt drive motor
- Bodyshaping vibration technology has been proven to be the most efficient fat dissolving exercise available; Engages 95% of your muscle fibres, as opposed to 30% with a normal workout
- USB music player incoporated within machine, Voltage: 220V to 250V / 30Hz; Max user weight: 150kgs; Amplitude: 0-12mm; Peak Power: 2500W, Power: 500W; Product dimensions: 57.5x42x17.5cm; Weight: 9.5kgs; CE Certificates; Remote Control (2x AAA batteries not included)
- 💪【Latest 2019 Model】 Lose weight fast with the smallest yet one of the most powerful vibration plate on the market. Whole-Body vibration helps fat burning, increase muscle tone, strength, circulation, shapes, strengthens whole body and tightens skin. Insist exercise in 15 minutes everyday in this equipment you will have a good fit body.
- 💪【Upgrade Functional Design】This Machine with LCD Intelligence Monitor, Supports Bluetooth & USB connect, easy to use and you can listen to music from all Bluetooth compatible devices like phone, tablet, MP3 Player, or laptop, just enjoy music when you workout.
- 💪【Ideal Home Gym Equipment】 Best for improving circulation, muscle strengthening, sports training, weight loss, cellulite reduction, muscle building, reduction of the stress elevation levels. Improve your health and release yourself from a hard-working day. Only 10 to 15 minutes a day, bring you a new and high healthy life.
- 💪【Compact and Ultra-thin】This is a powerful, compact and slim vibration machine for your home workout. Compact outlook and small size, save room, it is portable for you to carry wherever you want to go. Unit weight: 21lbs (9.5kg). Unit dimension: 20.8*12.6*4.9 inch ( 53*32*12.5cm).
- 【Warranty】Regarding AGM products we provide 30 days money back and 12 months product replacement and 24 hours after sales service answer and question, if you have any problems, please feel free to contact us.
- Mirafit Vibration Plate - Available in black,green & orange - Slim & stylish design - Built-in display shows time, speed & program
- 99 speed levels vary the intensity of your workout - 9 Pre-set programs - 3 Foot positions for walking, jogging & running effects
- Wireless remote control allows you to change settings during exercise - Includes detachable resistance bands to add variety to your workout - Handles & roller wheel for portability
- Anti-jamming & anti-static protection - Maximum user weight: 150kg - Rated power: 1000W - Peak power: 2500W - Rated voltage: 220 -240V/50hz
- Dimensions: W: 68cm - D: 38cm - H: 14.5cm
- ARE YOU READY TO INCREASE MOBILITY & MELT FAT WITH VIBRATION TECHNOLOGY? Bluefin's Pro is the ultimate total home workout station. Easy setup and intuitive console make improving health & fitness easier & more fun than ever.
- YOU'LL LOVE ALL OF PRO'S FEATURES - Comfortable arm supports, extra lower body action with 360 hip rotation, BMI guide technology, spacious workout platform for squats & more!
- 100% SATISFACTION OR YOUR MONEY BACK - Our brilliant UK based customer service will help you get started with home fitness. Bluefin's unbeatable lifetime motor warranty has you covered for the long haul.
- FULLY LOADED HOME FITNESS PACKAGE - Booming bluetooth speakers, Diet & Nutrition guides created by vibration fitness experts, BONUS resistance cables for full body workout options.
- FITNESS OPTIONS YOU'LL USE! - Choose from 10 workout programs and 180 intensity levels. With so many options you'll never get bored and your muscles will always keep guessing.
- CE approved; a 500W powerful vibration plate aims to help you keep fit at home easily and effectively
- Updated 999 speed levels to adjust vibration intensity more meticulously according to your exercise needs
- 9 Pre-set programs including sitting stance, lower legwork out, arm workout, etc.
- Comes with handy remote control for easier adjustment, detachable resistance bands for sculpting total body, LED screen for clear display of speed and timer
- Vibrations cause your muscles to contract and relax - engage about 95% of your muscle fibres, much better than a normal workout. NOTES: If VAT invoice is needed, please contact our customer support team
- Latest 2019 Model lose weight fast with the smallest yet one of the most powerful vibration plate on the market. Whole-body vibration helps fat burning, increase muscle tone, strength, circulation, shapes, strengthens whole body and tightens skin. Insist exercise in 15 minutes everyday in this equipment You will have a good fit body
- Upgrade Functional Design This Machine with LCD Intelligence Monitor, Supports Bluetooth & USB connect, easy to use and you can listen to music from all Bluetooth compatible devices like phone, tablet, MP3 Player, or laptop, just enjoy music when you workout.
- Ideal home gym Equipment best for improving circulation, muscle strengthening, sports training, Weight loss, cellulite reduction, muscle building, reduction of the stress elevation levels. Improve your health and release yourself from a hard-working day. Only 10 to 15 minutes a day, bring you a new and high healthy life
- Compact and Ultra-thin This is a powerful, compact and slim vibration machine for your home workout. Compact outlook and small size, save room, it is portable for you to carry wherever you want to go. Unit weight: 21lbs (9.5kg). Unit dimension: 20.8*12.6*4.9 inch ( 53*32*12.5cm).
- Warranty Regarding AGM products we provide 30 days money back and 12 months product replacement and 24 hours after sales service answer and question, if you have any problems, please feel free to contact us.
- Gym Master Compact Crazy Fit Machine - Excellent Device For Easily Toning Your Body
- Lose Body Fat And Increase Muscle Mass - Let The Machine Do The Work For You
- Much Quieter Than Older Models - Silent Motor With 1000 Watt Peak Output
- Designed to Vibrate / Oscillate - 99 Speed Levels To Vary Your Workout Intensity & 6 Pre-Set Programs
- Includes: Power Cords, Wireless Remote & Instructions
- Pro Vibration Plate Trainer will help you reach your goals
- Dimensions: 735 x 695 x 1220mm
- Weight of machine: 28kg
- Maximum power: 600W
- Maximum user weight: 150kg
- STURDY CONSTRUCTION: Built of high quality ABS and solid metal for long lasting use.
- 21 BUILT-IN PROGRAMS: LED panel displays time, speed and calories. Tracks your workout in real time. 0-99 speed control.
- LOSE BODY FAT & INCREASE MUSCLE MASS: Helps to improve health, exercising muscle, regulating nervous system, keep body slim, burn calorie. keep fit and increase weight loss.
- COMPREHENSIVE TRAINING: Whole body exercise can be done, like squat , press-up etc. Have an MP3 player port to play music while training.
- DIMENSIONS: 71.5L x 40W x 13 H(cm). Remote controller, resistance bands, adapter and instruction manual are included.
- Three different options to choose from (basic, advanced or both in our special twin pack
- The posters offer 15 different diagrams each with, a clear to see images
- Simple steps on how to get you into this position, how long to do it for
- How many reps you should do and finally what muscle groups
Vibration Plate Benefits
A vibration plate, also known as a power plate or a vibro plate is a machine that stimulates your body muscles. It does this through vibrations to contract and relax at a higher speed than usual thereby giving your body a complete workout. This saves you time while giving you results comparable to workouts performed for longer periods of time using conventional high-end fitness equipment.
Providing you with automatic reflex muscle contractions of up to 50 times per second, vibrating plates are considered to be time-saving exercise machines ideal for everyone.
Vibration plates are said to be a microwave of fitness which means, you can achieve results that would have otherwise taken you hours, within a maximum of 10 minutes of workout on a vibration plate. This is the reason why you will find numerous brands and models of vibro power plates already available in the market with more being introduced to cater to the requirements of people looking to improve their fitness levels while spending as little time as possible on exercise equipment.
Do Vibration Plates Work?
Vibration Plates are at the top of the list for people trying to get toned, lose weight or improve their general fitness levels. Vibration plates are exactly what they sound like: machines with a steady base which vibrates. Vibrating plates come in many different variations however and users can benefit from knowing exactly which vibration plate is right for them. Additionally, knowing the best way to use these plates can immensely help a user on their quest for improved fitness.
Vibration plates can be used to burn fat, improve certain medical conditions and build muscle. These machines are also said to aid with flexibility, balance and bone density: all important portions of one’s general overall health. Knowing your purpose for purchasing a vibration plate and also the budget within which you can work are the first two things you need to consider if you are thinking about investing in one of these fitness powerhouses.
One of the best things about a vibration power plate is that it can work for everyone. For the exercise beginners, or those suffering from a medical condition, this tool can be a simple way to ease into a more fit lifestyle. For those further along on the fitness spectrum, different exercises can be added to your vibration plate workout to increase intensity and target certain muscle groups. This allows for use by everyone.
Types Of Vibro Power Plates
There are two basic types of vibration plates: pivotal and lineal. A pivotal vibration plate pivots around a certain point. These types of machines closely mimic the walking motion. On these machines, one foot is raised more than the other. One a lineal machine, the plates remain level. A pivotal machine causes your body to move more during use, but a lineal machine engages higher intensity.
Muscles are strengthened by a combination of acceleration and mass. In circuit training, this is the equivalent of weight and repetition. With a vibration plate, it is the combination of your own weight and the vibrations. A vibration plate which works at a range of 25-50 Hz will offer the best workout for you, providing the most benefits. This is the number of times the plate moves up and down per second.
Most vibration plate machines include automatic workouts. These are set programs with specifically designed workouts to optimize your time on the machine. In addition to the set programs, users can add specific exercises to target certain muscle groups. By doing exercises such as squats, for instance, you can greatly increase the intensity and effectiveness of your fitness plate workout.
Tips On Picking A Vibration Machine
Another consideration when purchasing a fitness plate is the size of the platform. Obviously, it is easier and more comfortable to exercise on a larger plate. However, a plate that is too large will take a great amount of power to operate. This could cause noise considerations as well.
With proper use and care, you can expect your vibration plate to last for a very long time. Due to the constant vibration, some of the screws may become loose. The screws on the machine may need to be tightened with a traditional or Allen wrench.
So, identify what you need a vibration plate for. Is it for weight loss or to improve your overall health and fitness levels or to shape up and tone your body up? These are some of the results that you could achieve with the use of a vibration plate from the right manufacturer. The next thing to check would be what you need your vibration plate to feature. There are those with and without Bluetooth speakers, those that feature oscillating vibrations, those with USB music systems and those that come with silent motors to name but a few.
Vibrating Platforms For Weight Loss
If weight loss is your ultimate goal and you would like to pick the best vibration plate then you should go for the one that you would be comfortable with as you will want to be using it regularly to achieve your fitness goals.
You will obviously want a powerful yet affordable vibro plate that is going to meet your fitness level enhancement goals. There are many varieties each with different sets of features but most of them have the same common features designed to aid people looking to improve their fitness levels as well as lose weight.
Some of the most popular varieties of vibration plates include Bluefin vibration plates, Crazy Fit vibration plates, Genki vibration power plates, Gym Master Vibrating power plates, Mirafit Vibro Plates, Vibrapower vibrating plates, and Confidence vibration plates.
Cheap Vibration Plates For Sale
You might be in love with the concept of vibration plates but money might often be an issue. The good news, however, is that there is a vibration plate model for everyone given that several models go on sale every so often. If you take a look at some of the models listed above, you will be able to find how much you could be saving off RRP.