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You are here: Home / Gym Equipment / Workout Accessories / Pull Up Bars

Pull Up Bars

February 18, 2022 By Admin

pull up bars

A pull up bar is a great exercise to add to your workout. This piece of equipment doesn’t require much room and is easily mounted in doorways. When you’re performing pull ups, consider how your body interacts with the surroundings and the weight of the bar. You’ll want a rounded handle to avoid scraping your knees. You can also purchase a weighted vest to wear with the bar.

No. 1 MAGNOOS Pull-Up-Bar “Matador“ - Premium Doorway Chin-Up Bar - No Screws, No Installation Needed - Perfect for Indoor Fitness at Home - 20cm higher in the Doorframe - More Effective Range of Motion
MAGNOOS Pull-Up-Bar “Matador“ - Premium...
(4455)
£49.97
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No. 2 GYM MASTER Heavy Duty Wall Mounted 1.2m Wide Multi Grip Pull Up Bar
GYM MASTER Heavy Duty Wall Mounted 1.2m Wide Multi...
(40)
£56.99
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No. 3 JX FITNESS Pull Up Bar Wall Mounted Chin Up Bar Home Gym Punch Bag and TRX Training Hook Exercise Bracket Upper Body Workout Bar
JX FITNESS Pull Up Bar Wall Mounted Chin Up Bar...
(3898)
£44.99
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No. 4 SPORT24 New And Improved 2022 Adjustable Door Frame No Screws Body Weight Pull Up Chin Up Push Up Door Bar Wide Grip For Home Gym Workout Fitness Muscle Training
SPORT24 New And Improved 2022 Adjustable Door...
(18)
£17.99
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SaleNo. 5 FitBeast Pull Up Bar for Doorway, Strength Training Pullup Bar with No Screws, Chin Up Bar with Adjustable Width Locking Mechanism, Doorway Pull Up Bar Max Load 250Kg for Home Gym Upper Body Workout
FitBeast Pull Up Bar for Doorway, Strength...
(304)
£49.99 £39.99
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SaleNo. 6 Portable gym that can be used as a doorway pull-up bar. Great for beginners to athletes. Keep fit anytime, anywhere. Soft and extra comfortable foam handle
Portable gym that can be used as a doorway pull-up...
(681)
£39.99 £36.50
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No. 7 RHINOSPORT Adjustable Pull up Bar Upper Arm and Abdominal Trainer Sturdy Steel, Door Bar for Pull-ups for Doors from 72-92 cm (28.3in-36.2in), NO SCREW, pull-up bar up to 400kg 880lb
RHINOSPORT Adjustable Pull up Bar Upper Arm and...
(361)
£36.00
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No. 8 ONETWOFIT Multifunctional Wall Mounted Pull Up Bar/Chin Up bar, Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs OT126
ONETWOFIT Multifunctional Wall Mounted Pull Up...
(326)
£87.99
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SaleNo. 9 Amazon Brand - Umi Pull Up Bar, Adjustable Chin-up Bar with 200KG Capacity, No Screw, for72-92CM Doorframe
Amazon Brand - Umi Pull Up Bar, Adjustable Chin-up...
(5543)
£59.99 £50.99
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SaleNo. 10 AETKFO Pull Up Bar for Doorway, Chin Up Bar Strength Training Pull-Up Bars Adjustbale Upper Body Trainer Workout Bar Door Fitness Exercise Gym Equipment for Home Indoor, No Screw Installation (Blue)
AETKFO Pull Up Bar for Doorway, Chin Up Bar...
(308)
£30.99 £26.99
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No. 11 GadgetZone® Adjustable Chin Up Pull Up Bar For Door Frames Extendable Workout Equipment Strong Durable Doorway Training Abs Upper Body Fitness Training Strength Door Gym
GadgetZone® Adjustable Chin Up Pull Up Bar For...
(322)
£13.99
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No. 12 Ultrasport 2-way pull-up bar, individually adjustable for door width 63.5-93 cm / pull-up bar made of sturdy steel, loadable up to 100 kg - door bar for effective training of upper body muscles
Ultrasport 2-way pull-up bar, individually...
(8010)
£25.61
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SaleNo. 13 Fitness Mad Pull Up Bar for Doorway, Adjustable Multi Grip Universal Bar for Chin Ups, Sit Ups, Press Ups, Home Workout, Body Weight Bar
Fitness Mad Pull Up Bar for Doorway, Adjustable...
(48)
£31.99 £26.99
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SaleNo. 14 Pull Up Bar for Doorway, No Screws Chin Up Bar Adjustable Dip Bars for Home Gym Exercise Fitness & 200 KG Strength Training Equipment | 72-97cm
Pull Up Bar for Doorway, No Screws Chin Up Bar...
(140)
£29.99 £25.49
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SaleNo. 15 ACTIVE FOREVER -Pull Up Bars, Wall Mounted Pull Up Bar, Chin Up Bar, Multi Gyms for Home, Strength Training Equipment
ACTIVE FOREVER -Pull Up Bars, Wall Mounted Pull Up...
(117)
£25.00 £19.99
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No. 16 Pull Up Station, Dip Station Pull Up Bar Free Adjustable Standing Power Tower Pull Up Tower Strength Training Fitness Workout Station
Pull Up Station, Dip Station Pull Up Bar Free...
(20)
£109.00
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No. 17 XJYMCOM Pull Up Bar 60-100cm AdjustableMultifunctional Upper Gym Body Trainer 100kg Load Strength Training Equipment Door Pull Up Multi-Grip Chin Up Bar for Door Frame Doorway Home Gyms
XJYMCOM Pull Up Bar 60-100cm...
(17)
£10.59
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No. 18 Pull Up Bar Doorway Fitness Chin-Up Frame for Home Gym Exercise with Shortened Handle Bar
Pull Up Bar Doorway Fitness Chin-Up Frame for Home...
£62.98
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No. 19 Ultrasport unisex 4-1 pull-up bar, door bar pull-up bar, upper body trainer, multifunctional trainer, training device for home and office, pull-up, frame width from approx. 61 to max. 81, black
Ultrasport unisex 4-1 pull-up bar, door bar...
£24.59
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SaleNo. 20 HOMCOM Pull-Up Bar for Doorway Home Fitness Door Horizontal Bar Indoor Gym Upper Body Workout
HOMCOM Pull-Up Bar for Doorway Home Fitness Door...
£23.99 £19.99
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When you first begin, grip the pull up bar using an overhand grip, arms straight, and knees toward the ceiling. You’ll need to be shoulder-width apart. The goal is to grab the bar and throw it as high as possible without falling over. Your hands should be firmly on the bar. Your back and shoulders should be engaged throughout the movement. Try to perform at least ten reps in a row.

When performing pull ups, grip the pull up bar with a straight arm and foot, with your elbows and knees facing away. Then, quickly sit up and catch the pillow, then return the motion. Repeat the whole cycle five times. This exercise is especially good for developing your grip strength and toning your core and back. It will challenge your upper body, but it will give you a great workout. The best way to get started is to start with a lower-body exercise.

To begin, grip the pull up bar with an overhand grip with your palms facing away. Next, sit on your toes and hold the bar with your chest. Reach your thighs and knees as far as you can, then sit back down again. Do five sets of 15 reps. Once you’ve achieved your highest number of reps, you can try the unassisted version. If this is too difficult, try a jump and lower technique.

If you’re not ready to use a bar, try the pillow throw exercise. Lay on your back beneath the pull-up bar. Hold a pillow above your head and sit up quickly. Once you’ve done this, catch the pillow and repeat the process. For a smooth, quick rep, do five sets of 15 reps. The goal is to develop your grip strength and improve your grip. Once you can do this, you can move on to other exercises and sports.

To begin, grip the pullup bar with an overhand grip, keeping your arms straight. Make sure your shoulders are wide apart and your thighs are touching your chest. Grasp the pullup bar with control and keep your core engaged throughout the movement. If you’re unable to complete ten reps in a row, try doing them unassisted. You’ll feel the burn right away, but this can take a little while for your muscles to adapt to the new exercise.

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