Table of Contents
Freestanding punching bags eliminate the need to worry about a punching bag stand which often adds up the cost of acquisition as well as requiring additional space. Here are the most popular and best-rated free-standing punching bags that you could purchase and improve your boxing and MMA skills with.
Top 10 Best Freestanding Boxing Bags
No. 1
METIS 6ft Freestanding Punchbag | Boxing Punch Bags for Home & Gym | Boxing Bag for Boxing Equipment | Punch Bag Fitness Equipment for Home Gym | Standing Boxing Bags
- FREESTANDING PUNCHING BAG - The free standing punching bag is an excellent piece of boxing workout equipment for home or gym use with gloves. It stands 6ft (1.85m) tall and is therefore suitable for all combat sports training, including boxing, kickboxing, MMA and more.
- PORTABLE PUNCHING BAG - The kickboxing bag is portable and easy to store when not in use as the freestanding design means the punching bag with stand for adults doesn't need to hang from the ceiling. Made from premium double-stitched microfiber leather for the strongest quality.
- HEAVY BAG STAND & BASE - The base of this martial arts training equipment can be filled with, roughly, 80Ltr of water or 130kg of sand. The sand makes the MMA bag heavier (approximately 500kg) compared to a total approximate weight of 100kg with water. Bag & base weigh 20kg unfilled.
- HIGH-QUALITY DURABLE WATER PUNCHING BAG - The heavy punching bag should be put in position before filling the base due to the weight once filled. The boxing punching bag, when filled with water, will be easier to to empty and refill compared to sand.
- 6FT PUNCHING BAG STAND - Punching bags are excellent for cardio training. The punching bags for adults is ideal for fighters looking to improve their footwork, speed, endurance and technique. Features triple-layered EPE foam padding to absorb every punch, kick & strike. Use with boxing gloves.
No. 2
Gallant 6ft Max Strike 360 Punch Bag - Free Standing Boxing Punching Bag - Heavy Duty Target Stand Punch Bag Excellent for Boxing Kick Boxing Mixed Martial Arts MMA Home Gym Exercise Training Equipment
- ✅ FREE-STANDING DESIGN – Traditional punch bags require you to hang them from the ceiling, which can be messy and create holes. No nuts and bolts are needed for this punchbag, which can be pushed to the side when you’ve finished training.
- ✅ NARROW, STABLE BASE – Narrow bases are often considered to be less stable than wider bases, but once filled with sand, this is no longer the case! The narrow base also makes it easier to move around the bag, so you can bob and weave without tripping over!
- ✅ SHOCK ABSORBING – Fully padded with 5cm-thick EPE foam which absorbs every hit, protecting the punching bag from damage and preventing it from moving out of place.
- ✅ EASY ASSEMBLY – You can have your bag up and ready-to-punch within minutes. Packaged in two separate parts, it is really easy to piece together. It stands at 5.25ft (160cm) tall, giving you plenty of room to practice a range of different punches and kicks.
- ✅WHY CHOOSE GALLANT PUNCH BAG Lined with soft 5cm thick EPE foam and filled with microfibre Pieces, the bag is wrapped in strong pu grain textured leather.
No. 3
YOLEO Punching Bag Heavy Boxing Bag with Suction Cup Base - Freestanding Punching Bag for Adults Kickboxing Bags Kick Punch Bag (Black)
- 👊【ADULT FREE STANDING KICKBOXING BAG】 Works on any even floors at home and office. Stands approx 69’’/175cm tall. Great adults or teens (4-6 ft tall) gift as stress buster and strength builder
- 👊【HIGH-QUALITY MATERIAL】 Stainless steel tube stand is encased in multi-layer construction: 2mm thickened PU leather striking surface, high-density EPE foam, eco-friendly fabric buffer. Tear-resistant and fast rebound, can give you the better buffer of strength and minimize chance of bruising your wrists and breaking your hands
- 👊【UPGRADED SHOCK ABSORBING SYSTEM】Dual TPU absorbers + 4 springs significantly reduce shock and noise absorption. TIP: springs can be removed for less vibration to do intensive strength training
- 👊【STABLE FLOOR SUCKING BASE】Rounded ABS base tank is engineered for easy roll relocation. Includes 12 strong suction cups beneath to prevent the base from moving. Sand is the best option for fill material
- 👊【TWO BOXES YOU WILL RECEIVE】Base and bag will be shipped separately due to large size. Usually, another parcel arrives on the same day. If not, it will arrive within 1-2 days. Please wait patiently. 365 days care will be with you
No. 4
Mytra Fusion Free Standing Punching Bag for Boxing MMA Muay Thai Training Workout Punching Sparring Kicking
- TRAINING PARTNER: Mytra Fusion Pedestal Training Bag is proved to be one of the prime addition in the boxing equipment by Mytra that can take the training to another level. Designed to provide an ultimate workout comfort and enhance the training capacity of the Athlete. The 6 Feet Free Standing Punching Target allows it to be used in various disciplines
- IMPROVISED COMPOSITION: Made from high-grade synthetic PU leather this free stand punching bag can withstand the most extreme punishment. Stitched using a RAW Triple-needle fleece Pico-thread which strengthen the composition and make this ball extremely durable
- BASE: The hard coat Polyethylene base holds up to 270 pounds of water or sand for the stability of the free-standing bag it enhances the punching techniques and adds more to the skill. The Inertial O-Round design allows the base to withstand the torque produced by extreme punching
- PRECISION & ACCURACY: Throwing combinations on a traditional Punching Bag causes a fighter crosses his own technique decreasing his accuracy. With the all strike standing punch bag the fighter is hitting one target which increases the striking precision and accuracy. Being able to move and improvise with Mytra strike pad changes a traditional bag workout from a spontaneous sparring session to a memorized choreography
SaleNo. 5
Senshi Japan 6ft Free Standing Rex Leather Torso Punch Bag - Perfect For Training & Practice - WITH LOW KICK PROTECTION - Gel Mit Gloves And Skipping Rope Bundle
- PERFECT FOR PROFESSIONALS AND AMATEURS! Our bag has been specifically designed to simulate the torso of a human body, this makes it perfect for practicing hooks, shovel hooks, uppercuts, and other punches that can’t be performed on normal bags
- THE MOST STABLE PUNCH BAG ON THE MARKET! Our free standing punch bag features a weight chamber that you can fill with sand and suction cups to ensure that the punch bag isn't sliding around or being knocked over easily like other free standing punch bags!
- EXTREMELY DURABLE, MADE FROM THE HEAVIEST DUTY MATERIALS! Our free standing punch bag has been made from hard wearing rex leather and heavy duty steel to ensure long lasting durability and reliability!
- LOADED WITH SHOCK ABSORBING SPRINGS! We know the exact requirements for boxers like you, that's why we've fitted our free standing punch bag with heavy duty springs to ensure that you are getting constant and reliable contact with the punch bag to allow for effective workouts!
- BUY WITH CONFIDENCE! All orders for our free standing punch bag will be backed by our 100% money back guarantee! If you aren't happy with our punch bag simply send us a message and we will arrange a replacement or a full refund!
No. 6
Dripex 69''Adult Free Standing Boxing Punch Bag with Boxing Gloves, Heavy Duty Punching Bag Stand with Suction Cup Base (Black)
- 【Perfect For Adult Workout】 - Stands approx 69’’/175cm tall. It's ideal for great adults or teens (4-6 ft tall) to exercise whole body, release stress and build strength
- 【A Pair of Boxing Gloves】 - Made of premium thicken inner padding and synthetic leather, our high quality boxing gloves provide you with the best shock absorption protection. Make sure you can do the boxing training with confidence
- 【Durable and Reliable Material】 - With 2mm thickened PU leather surface, high-density EPE foam and eco-friendly fabric buffer, Dripex punch bag is tear-resistant and fast rebound to to withstand long-term onslaught of kicks and punches
- 【Upgraded Shock Absorption System】 - Dual PVC absorbers and four springs prominently reduce shock and absorb noise. Tips: Springs can be removed for less vibration when you do intensive strength training
- 【Stable Base with Strong Suction Cups】- Includes 12 strong suction cups beneath to prevent the base from moving. Each has 176lbs sucking power. Please keep the suction cups clean and use them on smooth floors. Sand is highly recommended as the filling material
No. 7
Dripex 70 Inch Upgrade Free Standing Punch Bag for Adult & Youth, Boxing Bag with ABS Base and 18 Suction Cups, Heavy Punching Bag for Boxing/Kickboxing/Taekwondo/Muay Thai Training
- Dripex Upgrade Version Freestanding Punching Bag - Stands approx 70’’/178 cm tall. Great adults or teens (47-73’’ tall). Suitable for fitness at home, doing aerobic training or Mixed Martial Arts ("MMA") indoor or outdoor freely. Easy to install, can enjoy professional boxing training anytime, anywhere
- High-rebound & Durable Four Inner Materials - The upper bag features with thick and high-density PU leather, power buffer layer, high elastic EPE Foam and polyurethane liner. Top-filled terylene cotton enhance plumpness, thick nylon-sewing makes every boxing more pleasant. Not to hurt fingers and elbow joints
- Better Technical Shock Absorption System - 4 sets of hydraulic damping, rubber and stainless steel fixed plate work together to improve the shock relief effect again. This combination can fully break down the bounce-back force to make stress distribution very evenly, minimizing the damage to the human body to the maximum extent
- New-design Base and 18 Strong Suction Cups - Lager and double layer design base is about 12 inch high. 182lbs filled with sand, 137lbs with water approx. Together with 18 bottom suction cups(work only on smooth marble/tile/wooden floors), increasing suction power. Sand is the best option for fill material. Please keep suction cups on clean and dry surface
- Comprehensive After-sales Services as Always - Base and bag will be shipped separately due to large size. Usually, another parcel arrives on the same day. If not, it will arrive within 1-2 days. Please wait patiently. (Sand is not included in parcels) Any problem with the product, contact Dripex at any time to get a fast and tailor-made solution
No. 8
Senshi Japan 6ft Free Standing Punch Bag - Comes With Outdoor Cover, Low Kick Guard, Boxing Wraps And Skipping Rope - 83KG (Sand) - The Best Punch Bag For Muay Thai, Kicking & Boxing
- 【Perfect For Professionals and Amateurs!】 Our bag has been specifically designed to withstand punches and kicks of extreme power constantly, making it perfect for heavy hitters and conditioning
- 【The Most Stable Punch Bag On The Market】 WEIGHS 83KG WHEN FILLED WITH SAND! Our free standing punch bag features a weight chamber that you can fill with sand and suction cups to ensure that the punch bag isn't sliding around or being knocked over easily like other free standing punch bags!
- 【Extremely Durable, Made From Heavy Duty Materials】 Our free standing punch bag has been made from hard wearing rex leather and heavy duty steel to ensure long lasting durability and reliability!
- 【Loaded With Shock Absorbing Springs】 We know the exact requirements for boxers like you, that's why we've fitted our free standing punch bag with heavy duty springs to ensure that you are getting constant and reliable contact with the punch bag to allow for effective workouts!
- 【Buy With Confidence】 All orders for our free standing punch bag will be backed by our 100% money back guarantee! If you aren't happy with our punch bag simply send us a message and we will arrange a replacement or a full refund!
SaleNo. 9
Senshi Japan Kids Children's SOLID 4ft Free Standing Punch Boxing Bag - Perfect For Junior Practice Boxing, Karate, Muay Thai, Tae Kwan Do Kids Development - Made Of Auth Rex Leather
- The Ultimate Punch Bag For Developing Your Child's Boxing Skills - Made by Senshi Japan to allow for a diverse range of punches to the bag
- Made From Heavy Duty Rex Leather - Perfect for junior boxing practice, allows for heavy punches and kicks to be thrown without showing signs of wear and tear when boxing
- Ideal For All Kids Aged 5-13 - Ergonomic design to allow for perfect height for 5 to 13 year old children
- 100% MONEY BACK GUARANTEE WITH 6 MONTHS WARRANTY - If you aren't satisfied with the punch bag you receive, simply send it us back for a no questions asked refund
- Perfect For Indoors, Gardens, Garages, Play Areas, Etc - Whether you're child is training to be the next boxing champion, or you want to blast their boredom. Our bag is the right choice for you!
No. 10
Punching Bag with Stand Freestanding Boxing Bag, Dprodo Adjustable Speed Reflex Training Bag for Adults Kids Plus Boxing Gloves, Workout Punch Set for Home Gym
- 【 Adjustable Height Punching Bag 】 - The boxing bag with stand can be adjusted from 49" to 56" to meet personal preferences, perfect for men and women, teens 13 and up, youth, adults.
- 【 Release Stress and Exercise 】 - Our freestanding punch ball speed bag rack is great for boxing beginners. Set it up in garages, basement, home gym or anywhere you desire and knock out your frustrations, exercise your arm muscles and develop your hand-eye coordination.
- 【 Solid Base & Durable Spring 】 - Simply fill the high density plastic base with enough water or sand to make sure sets firmly in place. Spring with large coil diameter at shaft ensures durability and longevity, which allows the punching speed bag stand bounce back into position each time after hit.
- 【 High Quality Materials 】 - Boxing speed balls are made of easy to clean PVC Leather and Iron. Durable and well stitched synthetic leather withstands tough punches, ensuring stay inflated and preventing tearing for long time use.
- 【 Easy to Set Up 】 - The workout session is equipped with padded comfortable boxing gloves and air pump for inflatable ball. Boxing kits includes detailed instructions and tools and will only take you 15 minutes to assemble. If you have any issues, please feel free to contact us. We are always at your service.
No. 11
Dripex Adult Free Standing Boxing Punch Bag, Heavy Duty Punching Bag Stand with Suction Cup Base - 69'' (Black)
- 【ADULT FREE STANDING KICKBOXING BAG】Works on any even floors. Stands 69’’/175 cm tall, bag diameter 10 inches/26 cm. Great adults or teens’ gift as a stress buster in office and home (Suitable for people 47-73 inches tall)
- 【UPGRADED SHOCK ABSORBING SYSTEM】Dual TPU absorbers + springs x 4 achieve 360° shock and noise absorption. Tips: Springs can be removed for less vibration to do intensive strength training
- 【STABLE FLOOR SUCKING BASE】 Rounded ABS base tank ( 33’’ high by 19.6’’ DIA)is designed to roll or relocate easily. Includes 12 strong suction cups beneath to prevent the base from moving. Weighs roughly 137lbs when filled with water, 182lbs with sand. Sand is recommended
- 【HIGH-QUALITY MATERIAL】 Stainless steel tube stand is encased in multi-layer construction: 2 mm thickened PU leather striking surface, high-density EPE foam, eco-friendly fabric buffer. Tear-resistant, fast rebound, is sure to withstand long-term onslaught of kicks and punches
- 【DELIVERY】 Base and bag will be shipped separately due to large size, one may be delivered 1-2 days later. Thanks for your patience
No. 12
MAXSTRENGTH 6FT Free Standing Boxing Punch Bag kickboxing Training Heavy punching MMA Martial Arts with Strong Suction Base Dummy Equipment (Black Strike 360 6ft)
- Pedestal Style (Free Standing) – No more holes in the wall, Say bye to hanging Punch bag and switch to our heavy duty Free standing Punch bag, that comes with a base which can be filled with water or sand.
- Easy Assemble or Disassemble – Max Strength Free standing Punch bags can easily be assembled or disassembled if need to. Once assembled it stand 182 cm and give you ample punching and kicking area.
- Recommended Use – Our Bags are strong enough to be used at ease of your home or Gym owners can use them in their studio.
- 100% MONEY BACK GUARANTEE – Customers satisfaction is our primary concern. In the unlikely event that you are not satisfied with our product, we will refund your money without asking any questions.
- We Recommend that this Punch bag should be used under Adults supervision.
SaleNo. 13
Himifuture 160cm Punch Bag, Inflatable Free-Standing Fitness Target Stand Tower Bag, Free Standing Tumbler Column Sandbag with a Free Foot Air Pump, Wine Red
- Wine Red, Made of high quality PVC material, portable and durable, the bottom has thickened design, more wearable and suitable for both indoor and outdoor use. Easy to inflate and deflate, can be folded into small size for storage.
- Inflate size: Approx. 160cm tall, including 1 water inlet, 3 air inlet（ It contains three compartments, the base, neck and body which need to be inflated separately.
- The boxing punch bag adopted the principle of tumbler. Owing to its soft feature, it can absorb shock and protect you from accident hurt. And its stable structure can keep it stand up all the time after hitting. Recommended for kids older than 6 and adults.
- Easy tp use: add water or sands into the base first, then inflate the punching body, Or it cannot rebound effectively. Sand has proven to be more effective for larger children and adults.This Punching bag promotes exercise in children while helping increase agility and hand-eye coordination. Combined entertainment and fitness, the fitness punching bag not only release stress, but also bring added joy. It is easy to exercise anywhere, suitable for home, courtyard and gym, etc.
- If you are not satisfied with our boxing punching bag, please kindly contact us via Email, then we will give you a refund or a free resend, no need to worry about that.
No. 14
Kitopa Freestanding Punching Bag with Boxing Gloves, 70" Heavy Boxing Bag with Stand for Adult Youth Kids Tear-Resistant, Fast Rebound Kickboxing Bag & Long-Term Onslaught of Kicks Suction Cup Base
- 【Full Set Of Boxing Equipment】With just one purchase, you can get a complete set of boxing equipment and start your boxing practice at any time, saving time and money in purchasing various accessories. The set includes: a pair of 12oz high-quality boxing gloves and a freestanding punching bag.
- 【Upgraded Adult Freestanding Punching Bag】Stands approx 70 inch/175cm tall. Best gifts for adult or teens (47-73in tall). For home fitness equipment, it is a good choice for whole family at home to enjoy professional boxing training. Very easy to install and takes up little space.
- 【Classic Shock Absorbing System】Dual PVC absorbers plus 4 springs to achieve 360° shock and noise absorption. Note: If you want to do intensive strength training, you can remove springs for less vibration.
- 【More Stable Floor Sucking Base】 Rounded ABS base tank is engineered for easy roll relocation. 12 strong suction cups beneath the base to avoid movement during training. Filled full sand with base can improve stability.
- 【Quality Multi-layer Construction】Stainless steel tube stand is encased in multi-layer construction: 2mm thickened PU leather striking surface, high-density EPE foam, eco-friendly fabric buffer. Tear-resistant and fast rebound. Together with our boxing gloves, not to hurt fingers and elbow joints.
No. 15
Everlast Unisex Free Standing Punch Bag Black/Red
- Free standing punch bag with a total height of 153cm.
- PU foam 26 x 108cm
- Spring: 7mm(T) x 14cm
- Base dimensions: 48cm diameter x 23cm height, the base splits into 2 parts
- Easy to assemble
No. 16
Gallant 5.5ft Free Standing Boxing Punch Bag Stand Black Target - Excellent Quality Heavy Duty Adults Punching Bag Kick Boxing, Martial Arts, MMA Dummy Training Home Gym Equipment - Next Day Shipping
- FREE-STANDING DESIGN – Traditional boxing punch bags require you to hang them from the ceiling, which can be messy and create holes. No nuts and bolts are needed for this punchbag, which can be pushed to the side when you’ve finished training. Excellent for Boxing, Martial Arts, Kickboxing, MMA UFC and Fitness Training.
- NARROW, STABLE BASE – Narrow bases are often considered to be less stable than wider bases, but once filled with sand, this is no longer the case! The narrow base also makes it easier to move around the bag, so you can bob and weave without tripping over!
- HEAVY DUTY SHOCK ABSORBING – Fully padded with 5cm-thick EPE foam which absorbs every hit, protecting the punching bag from damage and preventing it from moving out of place.
- EASY ASSEMBLY – You can have your bag up and ready-to-punch within minutes. Packaged in two separate parts, it is really easy to piece together. It stands at 5.25ft (160cm) tall, giving you plenty of room to practice a range of different punches and kicks. NEW PUNCH BAG DESIGNS – We are introducing new range of punch bag colours and designs
No. 17
Dprodo Punch Bag Heavy Boxing Bag with Suction Cup Base 69" - Freestanding Punching Bag for Adults Kickboxing Bags (Black)
- Adult free standing kickboxing bag: Works on any even floors at home and office. Stands approx 69’’/175cm tall. Great adult or teens (4-6 ft tall) gift as stress buster and strength builder
- High-quality material: Stainless steel tube stand is encased in multi-layer construction: 2mm thickened PU leather striking surface, high-density EPE foam, eco-friendly fabric buffer. Tear-resistant, fast rebound, can give you the better buffer of strength and minimize chance of bruising your wrists and breaking your hands
- Upgraded shock absorbing system: Dual TPU absorbers + 4 springs significantly reduce shock and noise absorption. TIP: springs can be removed for less vibration to do intensive strength training
- Stable floor sucking base: Rounded ABS base tank is engineered for easy roll relocation. Includes 12 strong suction cups beneath to stop base movement. Sand is the best option for fill material
- Two boxes you will receive: Base and bag shipped separately due to large size. Usually, another parcel arrives on the same day. If not, it will arrive within 1-2 days. Please wait patiently. 365 days care will be with you
No. 18
Kitopa Freestanding Punching Bag, 70"-205lbs Springy Heavy Bag with Hand Wraps, Tear-Resistant, Fast Rebound, Long-Term Onslaught of Kicks Suction Cup Base Stand for Adult Youth
- 【Upgraded Adult Free standing Punch Bag】 Our Punch Bag Stands approx 178cm tall. Best gifts for adults or teens (47-73'' tall) to work out in office and home. Top-quality and highly rated from beginners and professional boxers. A free pair of hand wraps will be included to get a better boxing experience!
- 【Durable Kickboxing Bag】 Multi-layer structure design with high-quality materials: Premium 2mm PU leather cover, eco-friendly fabric buffer, high-density EPE foam, and stainless steel tube stand for comfortable hit & resilient shock absorbency, fast rebound and tear-resistant ensure it stays durable for many workouts to come.
- 【Newest Shock Absorbing System】 Dual TPU absorbers + 4 springs provides rebound and reset quickly, 360° anti-shock and noise absorption. Tip: Springs can be removed for less vibration when you want to do intensive strength training.
- 【Stable Floor Sucking Base】 The thick ABS round base is engineered for easy roll relocation. Also includes 12 strong suction cups beneath to stop heavy bag movement on smooth and even floors. Tip: Filled with sand can make it more stability.
- 【Multi-Purpose heavy punching bag】 Work training with Kitopa heavy-boxing bag can exercise chest, abdominal, arms, and other body parts. It is also helpful in your body's response sensitivity training and stress release.
SaleNo. 19
Everlast Unisex Power Core Freestanding Punch Bag Black/White One Size
- Everlast Power Core Free-standing Punch Bag Developing muscle memory starts with one of the symbols of stamina. Punch, kick and elbow with all of your might using Everlast’s PowerCore Freestanding Heavy Bag. Its high-density plastic base can be filled with either water or sand for ideal stability.
No. 20
Dripex 70 Inch Upgrade Free Standing Punch Bag, Boxing Bag with ABS Base and 18 Suction Cups for Adult & Youth, Heavy Punching Bag for Boxing/Kickboxing/Taekwondo/Muay Thai Training
- 【Dripex Upgrade Version Freestanding Punching Bag】- Stands approx 70’’/178 cm tall. Great gifts for adults or teens (47-73’’ tall). Suitable for fitness at home, doing aerobic training or Mixed Martial Arts ("MMA") indoor or outdoor freely. Easy to install, can enjoy professional boxing training anytime, anywhere
- 【High-rebound & Durable 4 Inner Materials】- The upper bag features with thick and high-density PU leather, power buffer layer, high elastic EPE Foam and polyurethane liner. Top-filled terylene cotton enhance plumpness, thick nylon-sewing makes every boxing more pleasant. Not to hurt fingers and elbow joints
- 【Better Technical Shock Absorption System】- 4 sets of hydraulic damping, rubber and stainless steel fixed plate work together to improve the shock relief effect again. This combination can fully break down the bounce-back force to make stress distribution very evenly, minimizing the damage to the human body to the maximum extent
- 【New-design Base and 18 Strong Suction Cups】- Lager and double layer design base is about 12’’ high. 182lbs filled with sand, 137lbs with water approx. Together with 18 bottom suction cups(work only on smooth marble/tile/wooden floors), increasing suction power. Sand is the best option for fill material (Sand is not included). Please keep suction cups on clean and dry surface
- 【Comprehensive After-sales Services as Always】- Base and bag will be shipped separately due to large size. Usually, another parcel arrives on the same day. If not, it will arrive within 1-2 days. Please wait patiently. Any problem with the product, contact Dripex at any time to get a fast and tailor-made solution
When you have decided to buy a punching bag, there is a lot you need to consider. First is the brand you should choose, then the model, the color and finally, the price. If you are new to the world of punch bags then it is important that you know the basics first before making any decision. Basic types consist of speed bags, hanging bags, single-edged bags, punches containing spinners, spinless punches, squash bags, and maize bags.
There are two categories of hanging punching bags – the upright style and the upside down style. Upright styles are heavier than the upside-down style. They are mainly used for heavy bag training exercises and these days they are also recommended for beginners who would like to start strength training. There are many advantages of using upright punching bags. They are easy to carry around, they occupy less space than the other types and they are available in different types of materials.
Freestanding Boxing Bag Deals and Offers
£39.99
in stock
2 new from £39.99
1 used from £38.92
as of August 10, 2022 10:57 pm
Amazon.co.uk
Pros and Cons of Freestanding Punch Bags
Hanging free-standing bags are ideal for people who have busy lives and don’t have much time to train in a gym. You can simply hang them from a curtain, coat hanger, belt loop, or a doorknob. As for the weight of the freestanding bags – less than 100 pounds are generally safe for home use. The best part about them is that they allow you to move around freely and practice many punching techniques without any difficulty.
Hanging heavy bags are a bit heavier and more challenging compared to free-standing punching bags. When you hang a heavy bag from the ceiling, you need to first get the right mount for it – the weight should not exceed the height of your head otherwise the bag may fall on the floor. It is always advisable to ask for the help of a professional to install the ceiling mount or the floor mount. A heavy bag hanging from the ceiling can be very problematic if not hung properly. The best way to avoid it is to have a heavier bag that is supported by the ceiling. In most cases, the heavier bag is hung from the floor.
Another disadvantage of a hanging punching bag is that it is very difficult to punch and increase power when using the bag at higher heights. This problem can be easily resolved by ensuring the stand that supports it is sturdy enough. A more durable stand should have a thick base and be balanced on three points – the stand, the floor and the back. If the stand isn’t robust then it won’t last long. Another way to improve the durability of the stand is to buy a stand with a steel-reinforced frame.
A strong stand will prevent the hanging bag from tipping over. Another point that you will need to take into consideration is whether the free-standing bag you are going to purchase requires professional installation or not. Professional installation requires a qualified person to measure the height of the bag and to set it up accordingly. You should also get the measurements of the floor where you intend to place it. Some manufacturers allow for custom-made hanging bags but they usually cost more because they are specifically designed for their brand.
Another disadvantage of these bags is that they are much lighter than traditional ones. When using them in competitions, some boxers feel that they are much lighter and hence can make more punches per minute. This reduces the time taken to warm up and cool down. However, this can be overcome by getting adjustable armrests and legs to enable you to get a much lighter workout.
Although a few disadvantages do creep in, a quality MMA and boxing bag can provide years of pain-free service and can ensure you get a lot of workouts in the process. But like all equipment, the bigger the size, the more you have to pay. You can also go for the everlast punchbag which is made of solid rubber and never gets worn out even after years of use. Though it costs a little bit more, you will always be able to count on its durability and reliability. It is the best choice if you want a durable bag with maximum performance.
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