Punching bags are great for boxers and other fitness enthusiasts however without an appropriate and sturdy stand, they would be futile to own. It is therefore as important or to put it in better words, more important to choose the right punching bag stand then it is to pick a good punching bag. Here is a list of the most popular punching bag stands that you could pick from as these are rated by customers to give you a good idea on how they were received.
You can find punch bags and other training gear at your local sporting goods store, but if you are serious about your fitness goals you need to invest in a punch bag stand. There are several different kinds of stands for boxing that you can buy online or locally. Your choice of punch bag stand depends on where you plan to put it and how much room you have. You should also consider whether the stand will be used as a weight bench, for punch conditioning exercises, or simply to display your equipment. Before you buy punch bags stands for boxing you should read the reviews and ratings of different stands.
A heavy bag stand for sale is an essential item to have especially if you want to train with heavy bags. Punch bags don’t usually take up a lot of room but having a stable attached rack to wall or the ceiling is not only useful but also unsightly in many instances. Using a heavy bag stand will increase your workout time and keep you from having to schedule your workouts around your free time. Many gym’s offer discounts or free shipping for purchases made at their facility. If you don’t have one yet, now is the time to buy one so you can start using it right away.
The punch bag stands for boxing that you purchase should accommodate your standing requirements. If you are taller than eight feet tall, you may need to use a box station to keep your standing fit. For those people who are not taller than four feet eight inches, a standing station would be ideal. Most box stations or stands for punching bags are designed to adjust the height of the legs and arms so that you can use them for punching without having to bend over or get too close to the end of the bag.
Before you buy your stand, you will need some padding to protect your knees and elbows. An average depth of punch bag is between six to eight inches deep which is good enough for most regular boxing matches. Some brands offer optional padded mitts that will help absorb the impact of repeated punching. If you do not plan to train with your mitts on, you can get foam inserts that are built to protect your hands and also keep them from being injured when you land a punch. These foam inserts are available in several sizes and can be found at any good sports equipment department in your local area.
While padding is a great option for your protection, there is no substitute for hard hitting practice. One brand that many MMA and Muay Thai fighters are starting to pay attention to is K-Swiss. They have developed an effective soft foam padding specifically designed for striking that is also water and moisture resistant. Being a strong competitor in the MMA game, this is a great option for any serious training and fitness regimen.
The K-Swiss pads feature a thick foam core and extremely durable vinyl. This means that they are extremely lightweight and still incredibly durable. Another extremely unique feature is that they actually make you feel like an animal as the vinyl is filled with spongy fibers that mimic a dog’s thick fur. This adds to the overall comfort and allows you to punch for longer periods of time without the discomfort often experienced when working out with traditional stands.
Another major benefit of having your own stand is the ability to truly customize it for your specific needs. If you would like a punch bag stand that allows you to move around more, you can find them. Stand manufacturers now offer optional racks and cages that allow you to move around and punch away from whatever portion of the gym area you choose. This type of versatility makes it easier than ever before to keep fit and stay in shape when working out. A stand is just one component of a comprehensive workout program that will include cardio training, muscle strengthening exercises, flexibility training, and so much more.
Punch bag mitts are another feature that makes these bags an all around favorite. Designed specifically to grip the bag and protect you from damage, the punch bag mitts also help to ensure that you perform the uppercuts and other punches correctly. Without proper protection, you run the risk of serious injury, which could cost you a fight in the future or even end up with an embarrassing blemish on your record. With the new technology available today, you can never go wrong with a punch bag workout machine and punch bag mitts.