A shrug bar is an important piece of weight training equipment that allows you to build a range of upper body muscles. It allows you to workout in a way that would be difficult to perform with traditional barbells. If you have no idea what a shrug bar is or how to use it then you can find information on various platforms. Below are some of the most popular shrug bars that you may want to go for once you have decided you would like to purchase one for your home gym.
Best Shrug Bars Reviews and Ratings
Bestseller No. 1
Mirafit Standard Black Shrug Bar with Stand - For Trap/Shoulder Exercises & Farmers Walk
- Mirafit Standard Black Shrug Bar - Built in stand allows for quick & easy pick up - Includes 2 quick release snap collars
- Heavy duty steel bar - For use with standard 1" weights
- Provides greater muscle contraction by eliminating contact with upper thighs & torso
- Ideal for working traps and shoulder muscles - Also ideal for farmers walk and carry exercises - Maximum weight capacity 180kg
- Dimensions - Length: 137.5cm / width: 69.5cm / bar ends: 24.5cm / centre length: 68cm
Bestseller No. 2
Mirafit Black Standard 1" Shrug Bar with Quick Release Collars
- Mirafit Standard Black Shrug Bar - Includes two orange quick release collars
- Heavy duty solid steel 16kg bar with black finish - Multi-grip knurled handles - For use with standard 1" weights
- Provides greater muscle contraction by eliminating contact with upper thighs and torso
- Ideal for working traps and shoulder muscles - Maximum weight capacity 300kg
- Measurements: length: 148cm - Sleeve length: 29cm - Centre length: 60cm - Depth: 59cm
Bestseller No. 3
Mirafit Olympic 2" Black Shrug Bar
- Mirafit Black Olympic Shrug Bar - Includes two spring collars
- Heavy duty solid steel 27kg bar - Maximum weight capacity of 300kg
- Multi grip knurled handle - Ideal for working traps and shoulder muscles
- For use with Olympic 2" weights - Provides greater muscle contraction by eliminating contact with upper thighs and torso
- Measurements: length: 147.5cm - Sleeve length: 29.5cm - Centre length: 61.5cm - Centre depth: 65cm
Bestseller No. 4
Mirafit Standard 1" Shrug Bar with Quick Release Collars
- Mirafit Standard Chrome Shrug Bar - Includes 2 orange quick release spring collars
- Heavy duty solid steel 16kg bar with chrome finish - Multi-grip knurled handles - For use with standard 1" weights
- Provides greater muscle contraction by eliminating contact with upper thighs and torso
- Ideal for working traps and shoulder muscles - Maximum weight capacity 300kg
- Measurements: length: 148cm - Sleeve length: 29cm - Centre length: 60cm - Depth: 59cm
Bestseller No. 5
Cap Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black
- SPECS Dimensions are 50” L x 29” W x 14” H; Loadable sleeve length is 9.5 inches; Total assembled weight is 28lb; Suggested Max Weight Capacity 500 pounds
- GRIPS: Neutral placed grip are comfortable and elevated sleeves making lifting easier on the back
- COMPACT: Constructed of tubular steel, this bar takes up minimal amount of space in home gym
- STABILITY: Incorporated feet protect floors from weights and balances bar while loading and unloading; Medium carbon steel bolts are SAE 429 Grade with a tensile strength of 74,000 PSI and shear strength of 37,000 PSI
- FULL BODY WORKOUT: This bar allows for a full body workout by engaging large muscle groups thereby building strength and fueling muscle growth; For use with Olympic weights
SaleBestseller No. 6
WUYASTA 2" Shrug Bar Olympic Trap Bar, Hex Bar Deadlift Bar Barbell Handily Perfect for Bodybuilding Fitness Weight Lifting Training Home Gym
- 【HEAVY AND BIG BEARING CAPABILITY】The size of 2 "Shrug Bar is 141 * 62 * 13cm, the length of the loadable sleeve is 29.5cm (12"), the width of the handle is 30cm, Maximum weight capacity: 300kg.
- 【EASY TO LOAD OR UNLOAD】This Olympic hex bar includes 2 * Quick release spring collars, it's extremely convenient to load or unload the weight plate, and they can lock the plates tightly.
- 【MULTI GRIP KNURLED HANDLES】compact constructed of Heavy duty solid steel bar, this bar takes up minimal amount of space in home gym.
- 【STRENGTH TRAINING】 This Olympic hex bar reduced the pressure on your back, it's designed for doing Hex Bar squats, dead lifts, shrugs and power pulls
- 【FAST DELIVERY】Ships locally in the UK and can be delivered to your home in about 4 days.
Bestseller No. 7
Powergym 56" Standard 25mm hex trap shrug Barbell - Deadlift bar Farmers walk squats - fitness and exercise barbell - fits 1" Standard weight plates - Heavy duty design 300kg capacity
- Heavy duty extra large shrug dead lift bar - weight capacity of 300kg
- Knurled Handles for extra hand grip - Hex barbell - upper and lower positions for maximum mobility
- PowerGym Fitness trap bars are for use with 1" Standard weight plates - Spring collars included
- Hex bar reduces stress on the lower back when performing deadlifts, Perfect for shrugs working traps, Farmers walks, squats and a variety of other leg and shoulder exercises.
- Hex Barbell Dimensions: Length: 142cm - Sleeve length: 26cm - Centre Width: 56cm
Bestseller No. 8
Powergym 56" Olympic hex trap shrug Barbell - Deadlift bar Farmers walk squats - fitness and exercise barbell - fits 2" olympic weight plates - Heavy duty design 320kg capacity
- Heavy duty extra large shrug dead lift bar - weight capacity of 320kg
- Knurled Handles for extra hand grip - 25kg Hex barbell - upper and lower positions for maximum mobility
- PowerGym Fitness trap bars are for use with 2" Olympic weight plates - Spring collars included
- Hex bar reduces stress on the lower back when performing deadlifts, Perfect for shrugs working traps, Farmers walks, squats and a variety of other leg and shoulder exercises.
- Hex Barbell Dimensions: 145 x 53 x 14 cm - Sleeve Length: 26cm
Bestseller No. 9
TnP Distribution 2" Olympic Barbell Revolving Grappler Handle Bar Gym Attachment Trap Shrug Weight Plates Lifting Bar for Romanian Deadlift/Floor Press/Shoulder Press Bar TNP1021
- 360 MOTION HANDLES: Ideal to move with you whilst keeping you anchored on a central point
- PROFESSIONAL BUILT QUALITY
- USED: Can be used for a variety of pressing and pulling exercises. Deadlift, Traps, Romanian Deadlift, Floor Press, Shoulder Press, Explosive Jumps, Prone Row, Complexes
Bestseller No. 10
Mirafit Olympic Black Shrug Bar with Stand - For Trap/Shoulder Exercises & Farmers Walk
- Mirafit Olympic Black Shrug Bar With Stand (collars not included) - Built in stand allows for quick & easy pick up
- Heavy duty steel bar - For use with Olympic 2" weights
- Provides greater muscle contraction by eliminating contact with upper thighs & torso
- Ideal for working traps and shoulder muscles - Also ideal for farmers walk and carry exercises - Maximum weight capacity 180kg
- Dimensions - Length: 137.5cm / width: 69.5cm / bar ends: 24.5cm / centre length: 68cm
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