A shrug bar is an important piece of weight training equipment that allows you to build a range of upper body muscles. It allows you to workout in a way that would be difficult to perform with traditional barbells. If you have no idea what a shrug bar is or how to use it then you can find information on various platforms. Below are some of the most popular shrug bars that you may want to go for once you have decided you would like to purchase one for your home gym.
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