If you find it a challenge to identify the right weight lifting benches for your need then you are not alone. One of the most important equipment that you will want to carefully research before purchasing for your strength training goals is the weight bench which is usually available in big varieties from different manufacturers. A decent weight bench would allow you to comfortably train without damaging your muscles or without causing you injuries due to not having proper posture when lifting weight for workouts. A weight bench is perfect for a range of different workouts, with and without weights for which you may want to refer to relevant sources for further tips.
Below is a list of top 10 weight benches that you could select one from and this list is based upon the sales rank of each bench over at Amazon UK which is a preferred shopping destination for many. Pick the one that you believe would best serve your needs and you will be able to reach your strength training goals in no time.
Weight benches are available from different manufacturers and they are designed with different purposes in mind catering to the workout needs of different categories and groups of fitness enthusiasts. The majority of home gyms require equipment that would be compact to help save space. This is why those looking for workout benches would prefer going for folding weight benches that would serve their needs better.
Folding weight benches would themselves vary a great deal as they originate from different manufacturers who are well aware of demand for folding weight benches as people with workout needs would likewise have differing preferences when it comes to folding weight benches.
Here is a quick list of the top 10 folding weight benches to help you identify the right model to invest your money in.
Best Weight Benches 2018
- PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym.
- ADJUSTABLE FIVE- POSITION: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench. An extra set of resistance bands help in boosting your strength training without dumbbell.
- HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
- EASY FOR STORAGE: Built-in wheels for easy moving, compact and good for apartments. Ideal for beginners and more advanced users for use as home gym.
- ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it’s adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise. Assembled dimensions: 52*16*11 inch. Maximum weight capacity 440lb.
- 【MULTIFUNCTION WEIGHT BENCH】: The 4 in1 multi fitness bench provides you tons of training selection,perfect for popular full-body workouts like bench press, push-ups, dumbbell presses, chest presses, ab muscle training, leg exercise etc.An ideal training equipment for both gym and home use.
- 【ADJUSTABLE BARBELL HEIGHT】: 6-Position height adjustable barbell rest with pull-up hand grips can satisfy the different exercise demands.Our innovative weight benches are adjusted with Safety knobs,which is stronger than bolt.
- 【UNIQUE SYSTEM】: Comfortable cushions switch quickly and easily between the incline and flat training positions. Weight lifting flat can also be declined for sit-ups and ab work (includes foot strap). Also includes dip station for pull-ups.
- 【FOLDABLE DESIGN】: With just three hand movements,the workout bench can be folded into compact size to save your space.Ideal for beginners and more advanced users for use as home gym.
- 【CONFIGURATION UPGRADE】: Achieve a quality upper body workout,as this versatile bench station is made with a wide design to ensure lifting at any range without restriction.Structure made with sturdy non-slip rubber feet to protect the floor from scratches.
VERSATILE FULL BODY WORKOUT EQUIPMENT: Ounuo offers a variety of application possibilities with this workout bench. It is a multi-functional training partner that allows a thorough workout plan for your chest, shoulders, back, abs, and so much more. Perfect workout equipment to help you keep fit and build body.
PREFERABLE 7 ADJUSTABLE POSITIONS: Ounuo adjustable weight beach has 7 adjustable positions to satisfy all your needs in a workout routine. Easy manipulation and effective adjustments in Ounuo bench press; whoever uses it can easily find your favourite workout position.
HEAVY-DUTY & COMFORTABLE CONSTRUCTION: The adjustable dumbbell bench is built with reinforced material, especially in the supportive structure, which guarantees the maximum weight capacity up to 330 lbs. Comfortable high-density foam padding and seat secures body firmly and reduces muscle fatigue during use.
SPACE SAVING & EASY ASSEMBLY: The whole workout bench is foldable designed, thus 80% space is able to be saved. The foldable bench is quite easy to put together. It could also be easily carried away as well as stored in the house.
HIGH-QUALITY ASSURANCE: Ounuo weight bench is a piece of trust-worthy product. Once you place an order, it will be provided with 100% thoughtful and considerate of customer services.
- 【VERSATILITY ADJUSTABLE WEIGHT BENCH】: YOLEO adjustable weight beach has 7 backrest pad positions to meet all you need when workout. The Foldable Workout Bench could be assembled simply as well as Easy To Carry& storage.
- 【FULL-BODY WORKOUT EXERCISE】: The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more.
- 【COMFORTABLE & ERGONOMIC DESIGN】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.【Delivery Excludes】: Channel Islands, Isle of Wight, Isle of Man, Scilly Isles, Scottish Islands, Northern Ireland, Jersey.
- 【HEAVY-DUTY STEEL CONSTRUCTION】: The adjustable dumbbells bench built with thicken supported pipe that’s guaranteed to withstand 330 lbs Capacity
- 【SATISFACTION GUARANTEE】: Order Today and Get 1 year Warranty on the Frame, 30-day Warranty on the Pads. Not satisfied with 100% unconditional refund.
- Solid and durable tubular construction, which provides you more stability and safety for your exercise. Space saving – when setting up your gym, you'll be looking to save on space, weight benches do exactly that. With so much versatility, they're an essential piece for any home gym.
- All-in-one Weights Bench, 4 Position multi-purpose weight training bench
- Bench press, Chest press, butterfly and leg raise exercises.
- Max user weight: 100 kg - Max barbell load: 100 kg. 200 kg weight limit (weights + user).
- High-density form padding give you more comfort. Thick upgraded bench padding. Deep padded cushions. Please note, tools required for assembly are not included.
- 【Versatility Function & Simply Assemble】: The adjustable bench comes with 4 backrest positions, 3 roller gap wide adjustments and 3 height adjustments. It can be adjusted to fit a wide rage of workout routines. It could meet all your workout need and make your body building more effective.Its installation is easy with 95% pre-assembled.
- 【Comfortable & Ergonomic Design】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
- 【Studio Quality & Safe & Easy to Move】: The exercise bench features a wider heavy duty steel frame and triangle steel construction for durability and stability. It has a max weight capacity of 450lbs / 205kg. The collapsible workout bench equipped with built-in wheels which make it's easy to carry and storage.
- 【Full-Body Workout & Save Space】: The adjustable weight bench is ideal for working out. Do AB crunches, sit-ups, twists, bench press, leg lifts, leg press, and more. It can stand by relying on wall to save space or stored under the bed.
- 【Trustworthy Adjustable Bench】: This workout bench comes with installation tools, perfect for a full-body workout. 100% satisfied solution if any issue! BUY WITH CONFIDENCE.
- BLACK FRIDAY SALE PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It's a great device for a full-body workout at home or at gym.
- HEAVY-DUTY CONSTRUCTION: 2mm extra thick tube,solid and durable triangular design, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
- ADJUSTABLE TO X POSITIONS: Classic flat & incline bench, as well as dumbbell & barbell exercises.Sit up bench goes from flat to 90 degrees.Bring you a variety of exercise by easily changing between the 6 adjustable back rest positions and 3 adjustable seat support .
- ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it's adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise. Maximum weight capacity 600lb.Maximum user body weight 300lb.
- 1 YEAR WARRANTY: The Multiuse workout bench offers one year warranty and lifetime service. Please rest assured to purchase and feel free to contact us if you have any issures.
- Simple Assembly - Coming with detailed step-by-step installation manual and all necessary hardware, you can build this weight bench easily whether you are a beginner or professional.
- Folding Design - It can be folded into a compact size after being used, then you can move it to where you need conveniently or place the free-standing bench upright in a corner, as it just takes up a little space.
- Multiplied Usage - The height of bench and barbell rest can be adjustable, allowing it suits for all-round various upper and lower body workouts, such as weight lifting, bench press, sit ups and so on, an ideal training equipment for both gym and home use
- Sturdy & Durable Construction - Made from premium power-coated thick steel with non-slip legs, ensuring great stability when training and sturdy enough to withstand weight up to 240 Kg, besides, the bench is padded with hard-wearing leather, easy to maintain and durable for long term use.
- We offer delivery to the U.K Mainland Only. This does not include the Scottish Highlands, Isles off the Coast, Ireland and Northern Ireland. Please contact us directly for further information regarding the delivery charges to your location.
- DTX Fitness Fully Adjustable Folding Weight Bench - Blue/grey design - 6 Backrest positions (flat & incline)
- Perfect for dumbbell & barbell exercises - Folds flat for easy storage - Includes wheels for easy movement
- Comfortable 4.5cm thick padded cushions - Steel frame - Max load: 250kg (inc. User)
- L: 106cm - W: 50cm - H: flat position 44cm / highest position 114cm - Cushion thickness: 4.5cm - Backrest: 75cm X 30cm - Seat: 30cm X 38cm - Folded: 109cm X 47cm X 22.5cm
- Note: requires 10mm, 14mm & 17mm spanners to assemble (not included)
- 【ADJUSTABLE & FOLDABLE WEIGHT BENCH】 This adjustable Utility Bench is Designed with 7 Back Position Adjustment and it fits different Users for Full Body Workouts. The Foldable Bench could be Assembled, Carried or Stored when you're in need of convenience
- 【COMFORTABLE & ERGONOMIC DESIGN】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do any exercises.
- 【SAFEST & HEAVY DUTY BENCH】U'King Incline Bench Supports for 400 Pounds max load capacity. Built with BIGGEST steel (comparing to the other benches of this type), girls can even dance on it
- 【Delivery Excludes】: Channel Islands, Isle of Wight, Isle of Man, Scilly Isles, Scottish Islands, Northern Ireland, Jersey.
- 【SATISFACTION 】Please Feel Free to Buy our Folding Bench. Order NOW and get 1 year warranty on the Frame, professional repairman works for at whole day long
Types Of Weight Benches For Home Gyms
Weight benches can be of different types based on their features and size but they can broadly grouped into 3 main categories. Olympic weight benches, folding weight benches as well as adjustable weight benches.
Folding Weight Benches
While some may be okay with any foldable weight bench, you will find fitness enthusiasts and bodybuilders looking specifically for a range of folding weight benches including, a folding weight bench under bed, which they can store under their beds after use which would obviously require a bed with a good enough frame height to allow storage space underneath, a compact folding weight bench which does not occupy much space during use or when stored, a portable weight bench which can easily be carried and moved around, a stow away weight bench which can be pushed away into storage after use, a travel weight bench that may be good to travel along with without having to put a break to your workout routines, or a folding weight bench with rack to hold other fitness accessories such as weights, barbells and dumbells which are essential for effective workouts using weight benches.
Manufacturers from different countries seek to understand the needs of fitness experts in terms of what would make the right workout equipment for different types of exercises and the above list of top 10 folding workout benches is a result of what these manufacturers have managed to gather from feedback as being what the majority of weight trainers have shown demand for. You can find their ratings and reviews to give you an idea on how each of the above listed folding weight bench or folding workout bench as others like to refer to it as, would meet your specific workout needs.
Adjustable Weight Benches
Adjustable weight benches are weight lifting benches that can be adjusted to suit different types of workouts. So, instead of going for multiple weight benches with different inclines and backrests, you could be investing in just one that can be adjusted for different users and different workouts and exercises.
One of the things that make an adjustable weight bench important is lack of space where you intend to use it. Most home gyms are quite restricted in space which is why folding and adjustable weight benches of different designs and types prove extremely useful. However, you may obviously perhaps get the best result out of a rigid, sturdy and stable weight bench and when portability isn’t an issue as in the case of commercial premises or professional gyms requiring a variety of workout equipment, you may not necessarily find comfort with folding weight benches when you have plenty of space available for the best of their kind weight benches. In short, folding wight benches are ideal for home gyms when space is an issue.
It is important for people investing in a folding adjustable weight bench to be disciplined and follow a specific workout routine without fail. Anything that is foldable and that is stored away adds to the laziness of people trying to use it. So, you will find it easier for people to workout on weight benches that are already set up as opposed to locating where they have it stored and trying to setup before use. It is easier to procrastinate and affect your workout routine if you are not disciplined. However, folding weight benches are one of the best equipment that you could invest in to enhance your workouts and if you choose a comfortable bench that can handle the total weight of your body along with any weights that you intend to lift, then you will have the best of experiences possible.
Olympic Weight Benches
An olympic weight bench is more of a bench set that is designed for advanced users. It is wider and longer than normal weight benches and comes with a rack too so that you do not have to purchase it separately to store weights and barbells. You could use an Olympic weight bench for a range of different advanced workouts including the bench press.
So, Which Is The Best Weight Bench?
There are countless varieties of weight benches available but everyone seems to be after the best regardless of what their budget might be. This is why it becomes difficult to decide which is the best weight bench unless you consider all factors that you should be putting into consideration.
The best weight bench much be easy to setup and fold and should be easily done by one person. You should check the total weight that a folding weight bench can support before going for one as this is an important factor for safety. A folding weight bench that does not have too many small moving parts would be ideal as various injury risks can be eradicated. Read the installation booklet that comes along with your weight bench so you can install it correctly and use it as recommended to eliminate risks that could cause injuries. It should also come with manufacturers warranty so you can be sure it is guaranteed to work efficiently. Once you have invested in a decent weight bench, be it folding or otherwise, you will not feel the need to have to go for another one anytime soon.