5Kg dumbbells are quite effective for people getting started with weight training. They are ideal for everyone as you can improve your fitness levels thereby paving way for yourself to lift even more. Not every buyer of dumbbells would only be interested in building more muscles as some people may simply want to stay active and tone their existing biceps and other connected muscles in their arms up.
If you would like to shape up your arms and body then you can definitely start looking for a decent pair of 5Kg dumbbells to get started and you can always go for bigger and heavier weights later as you progress.
Top 10 Best 5Kg Dumbbells
What Else You Should Know
Most people would lead you to believe that 5Kg dumbbells or lighter weights, in general, are only good for women in most cases as well as for people going through rehab. However, fitness experts disagree as there are some great ways that 5Kg dumbbells could be used to achieve a number of fitness goals. The most powerful effects can be realized when you use a pair of 5Kg dumbbells or dumbbells set of equal weights as you can then engage in quite a few different exercise routines each aimed at a specific fitness goal.
It all depends upon how aware you are as far as the possibilities go when it comes to using these 5Kg dumbbells. If you only rely upon bicep curls and you think that is all dumbbells are meant for and that is all you can do with these small weights then you would be restricting yourself to what you believe would work for you. If on the other hand, you are broadminded enough to start carrying your own research out online on ways to put lighter weight sets to use for your workouts then you would be opening up a plethora of options and choices for yourself.